The body always gets constipation, obesity absolutely is responsible!

As the development of our social, the years lack of food has passed. People's living standards is improving, modern life has changed a lot, more and more attention to the fine food. Rice processed into polished rice, the former standard flour into the refined white flour, black bread into white bread, brown sugar into white sugar the act. But these refined food’s Dietary Fiber is low.

The scientific proof that a lack of dietary fiber diet will have great consequences. They are prone to constipation, followed by difficulty in defecation. Due to lack of dietary fiber, alimentary canal lack of stimulation, making peristalsis moved slowly, the amount of defecation naturally less. Such habits, will make the rest of the foot long in the intestinal canal, and even the formation of abnormal fermentation corruption.

In addition, lack of fiber also affect food digestion and absorption, making the body regulates glucose metabolism, lipid metabolism weakens. Also lose the ability of synthetic nutrients in the body and the metabolism of B vitamins. Dietary fiber has a role to promote the body eliminate toxic substances. Many obese people do not want to eat with more fiber foods, just like to eat meat, eggs, sugar. They think that the more refined the more delicious. Therefore, some of whom 1 week only defecation once, still no bowel movement or even a week. Of stool toxins and water in the intestine, absorption, resulting in dry and hard stool more, resulting in illness. Scientists pointed out that: obesity, constipation and lack of dietary fiber.The Meizitang have much dietary fiber can help you reduce constipation.